Headspace Guide to Meditation

Headspace Guide to Meditation

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Headspace Guide to Meditation [Multi-Sub&Audio]

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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Режија
Devin Clark, Gabriel de Bruin, Katy Wang

TMDBIMDb

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Глумци

Епизоде

Сезона 1 (8)
  1. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E01 - How to Get Started
  2. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E02 - How to Let Go
  3. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E03 - How to Fall in Love with Life
  4. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E04 - How to Deal with Stress
  5. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E05 - How to be Kind
  6. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E06 - How to Deal with Pain
  7. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E07 - How to Deal with Anger
  8. Headspace Guide to Meditation [Multi-Sub&Audio] - S01E08 - How to Achieve Your Limitless Potential

Канали

  • Netflix

Продукцијске куће

  • Vox Media Studios
  • Headspace

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